The Breakfast Drink

A while ago I mentioned that I would tell you about the breakfast drink. Well today is the day. The breakfast drink is a way of increasing all of the alkaline foods into your body without sacraficing what you like to eat. I guess you could say it is a diet because it will definately helps you shed those pounds. But my intention here is to give you something that will decrease pain and disease in your body in the long run. The basis of the formula comes from dr. morter and you are welcome to read up on the benefits of the alkaline diet in his great book " an apple a day". The idea is that our diets are composed of 90% acidic foods and very little alkaline foods , thus we create a body and blood that is overly ACIDIC which is harmful in many ways. All meat , cheese, caffeine, sugar, wheat, fats, etc are all ACIDIC. All of the fruits and vegetables are generally ALKALINE and balance the pH in the blood. But GUESS what,,,, we never eat enough of the GOOD stuff.......thus the acid overload.

The Remedy is the BREAKFAST drink. You simply need a blender and the following(customize to your liking):

Juice Base 100% juice carrot or berry blends work great
baby spinach
celery
roma tomatoes
touch of lemon /lime juice
sprinkling of nuts
prune juice ( a bit)
stawberries or blueberries
sprouts
Ice if you want it cold
wheat germ(if not allergic to it)
peaches or nectarines
kiwi
apples

And blend it all up nice and smooth (smoothie if you like)
This one meal a day will serve to be your alkaline power booster which will get you feeling WONDERFUL and help
with many of those aches and pains (pangs) that have been bothering......

It looks like something that just came out of the stomach,,, but it really tastes great and fills you up.
Drink it down and enjoy.... I guarantee you will feel very hungry by lunch.... This means your system is ready to fully
digest what you eat for lunch!!!!!!!!!! And you should notice the food for lunch will taste great too.. And what you eat
for lunch is up to you... with the higher understanding that the you must balance the pH in your foods.....
I believe the BREAKFAST DRINK is a great way to accomplish our universal goals of health and happiness.