Summer Sizzling Stress

“Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it.” - Mark Twain

Health tips: Fighting stress (Sarasota, FL, July 8, 2008)

You can have a major impact on reducing stress's adverse effects by spending time with friends, meditating, keeping physically active and joining groups that share your interests. In fact, these will give back 30 of the 32 years that a really bad run of major life stresses can steal from you.
And you can get some back by simply enjoying yourself: Laughing a lot, which reduces anxiety, tension and stress, can make you between 1.7 and 8 years younger than your calendar age.
-- Drs. Michael Roizen and Mehmet Oz

These are stressful times. The economy is squeezing our extra
cash right out of our pockets. But lets not forget friends family and
laughter. These are the things that matter most. They also keep
us healthy. So lets have a summer of fun, and sizzle the stress away.
-Dr. White